"When Jay and Jenn are combined, they are a dynamo of information, dedication, integrity, and passion. To study with them is a rare opportunity not to be missed!"


A practical and realistic approach to personal safety that provides the understanding of how to prevent a dangerous situation from occurring.

Self-Preservation skills

  • Qi Healing/Energywork
  • Weekly Group Classes
  • Private Instruction
  • ​Workshops
  • Birth Chart Consultation


Guidance & Support

KnOWING IS Not enough,

we must apply. 

willing is not enough,

we must do.

-Bruce Lee

Good health is far easier to maintain than it is to restore. These practices preserve your health and promote longevity.

Join us!

Classes & Workshops



OFFERING internal Martial Arts Classes

QI Healing/Bodywork Sessions iN Palmer, ALASKA

Qi healing 


Thomas Droge

Acupuncturist, Herbalist

Director of

Droge Clinic in 

New York City

Your birth chart is your spiritual fingerprint. It's coded, like DNA with your unique talents, what you're here to offer and contribute...are you ready to express it?

Cultivating the Gentle Spirit of a True Warrior


These sessions are personalized and performed by both Jay and Jenn. They utilize techniques both on and off the body that remove blockages at the deepest level.